Rose Quartz: Heart-healing Unconditional Love Stone

 

 

Rose quartz is known as a strong heart healer and carrier stone of unconditional love. It's believed by some to emit nurturing vibrations of love that can have a ripple effect on body, mind, and spirit. 

Looking at, wearing, meditating with, or displaying rose quartz objects can support emotional and relationship healing, inspire compassion, and boost feelings of peace and calm.

Crystal healing is an alternative medicine practice that claims crystals have healing powers. Some believe crystals interact with the body's vibrational energy to help unblock areas that are "stuck." Rose quartz has also acted to balance or improve mindset.

 

The most popular and comforting uses for rose quartz are providing a sense of love and emotional intimacy. Going beyond romantic love, rose quartz can help create empathy and lovingkindness for others, and increase love we feel for ourselves.

 

Rose quartz is a crystal from nature, one that appears in a range of gentle colors. It can be light pink-white,light pink to almost purple, peach, or lavender. 

Individual crystals may have a cloudy, grainy, or hazy appearance. The colors in rose quartz comes from trace amounts of manganese, iron, and titanium in the mineral's composition.

See Healing Crystals: Benefits, Uses and Where to Buy for more details.

 

Are you dealing with resistance to giving or receiving love, lack motivation for self-care, and/or need to heal your heart? Rose quartz is the crystal for you if you want to

·       Expand heart energy

·       Increase sense of self-worth

·       Attract all forms of love

·       Help with forgiveness

·       For romance

·       Overcome heartbreak and betrayal

·       Learn to trust again

·       Alleviate grief

·       Boost self-esteem

·       Increase empathy for yourself and/or others

·       Help foster love between partners

·       Attract and balance loving vibes from all around

·       Banish insecurities

·       Relieve stress

·       Brings a youthful complexion

·       Draw healing energy to thymus, heart and lungs

There are no formal studies that prove the efficacy of rose quartz in medicine. While there is anecdotal evidence that suggests some truth to the claims surrounding rose quartz, there is no scientific evidence that rose quartz crystals offer any health benefits.

The application of rose quartz is said to date back as far as 7,000 B.C. Egyptian and Roman women applied rose quartz face masks to clear their complexions and prevent wrinkles. To learn more read Rose Quartz History and Folklore.

Today rose quartz is featured in jewelry, as a meditation tool, or as decorative pieces in homes or office spaces.

Rose quartz is a gemstone that is sometimes called the Heart Stone or the Love Stone. It is believed to have soothing properties and is popular for its generally subtle soft coloring.

Any benefits one notices from using rose quartz or other crystals could be a result of the placebo effect. Loosely interpreted this means what one believes in or focuses on materializes.

 

Some note rose quartz is especially powerful when worn close to the heart, as in a pendant. Rose quartz wards off negativity, and when carried on your person, helps to replace negative emotions with positive ones, returning the wearer to that place of pure love and balance.

Rose quartz is believed by some to emit a strong vibration of:

• love 💟
• joy    🙋
• emotional healing 💞

Have you touched or held any rose quartz up close and personal? Please comment below.

Do you wear rose quartz jewelry, display home decorations made of rose quartz, and have office items such as these rose quartz bookends?

 

I love to include rose quartz colored vases, books, or fresh rose quartz hued flowers to my living and working spaces. It's just one subtle way I give my spirit energetic support.

Before you go ask yourself which qualities or powers from rose quartz would you like to harness in your life? Please share below.

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Tips to Help You Use Cool Spring and Summer Colors to Relax

Want to know which colors can help you reduce stress and convert tension into calmness this spring and summer?

Post Updated 3/2/2023

You're in luck. Keep on reading to discover which cool shades of blue, green, and purple help you really relax.

Tips  to Help You Use Cool Spring and Summer Colors to Relax 

TIP #1

Cool color tones work at the cellular level to evoke the relaxation response. A key reason they work so well is cool tones are ones found in nature. Cool color wavelengths are shorter than warm colored ones. 

Cool shades appear to recede, when seen by the human eye. This makes cool colored objects or spaces feel larger and more open. See more about color psychology principles here. 

Try this. Observe what happens when you envision water, sky, sea, or vegetation. Recall a pleasurable time you've spent in the great outdoors. 

Then, notice each time the mere thought of your hike, boat ride, botanical garden visit, or seeing a magnificent sunset melts stress away.

TIP#2

Be mindful of the colors you choose to include in your home and office. 

When you place lilac flowers in a purple vase or display a rhododendron plant in a cobalt blue flower pot, each cool color vibrates peaceful energy to help you slow down and breathe easier. 

TIP #3

Paint the living room or family room walls with cool toned pastels like baby blue, lilac, or mint to create a calming, relaxing effect. 

Neutrals including soft white, sand beige, and blue-gray can also encourage you to feel serene. Avoid paint colors or wallpaper that is too bold, busy, or frenetic. It can increase your stress level. 

TIP #4

When you are selective and limit the variety of colors and amount of furniture, rugs, drapes, and lamps in your living space, your abode will have a unified, minimalistic feel.  

Learn to simplify home décor to make daily living easier during the lazy, hazy days of spring and summer. For more on this topic read Ways to Welcome and Embrace White Space. 

TIP #5

Consider updating your bedroom colors for spring and summer. Sleep experts agree. Soft blue, the most popular bedroom wall color, is soothing and many hues of blue are well liked by both sexes. 

Envisioning cool colors as you enter your bedroom can settle you down. Think blue, pale purple, or soft green as you climb into bed, and let cool colors soothe you as you drift off into a good night's sleep.

TIP # 6

Cool shades of aquamarine, pink, lavender, forest green, night sky blue, and gray/silver evoke thoughts of summer sunrises, cool breezes, summer rain, and relaxing in a cool shower. 

Pair any of these muted tones with light neutrals and dusty blue or beige to freshen up guest bedroom bedding.
 

TIP #7

Take advantage of green energy. It is a combination of cool blue and vibrant yellow, and is a cool-hued color that helps open your heart for good health and abundance.

Visualize breathing in restorative green energy to reduce anxiety, and promote healing. Green is the color of the Heart Chakra, and learning how to tune into its power will help you feel more balanced and refreshed this spring and summer.

TIP #8

Don cool colors and lightweight fabrics to dress comfortably for the season. Just remember, color preferences are subjective and personal. Find and wear those colors that flatter your skin undertone, hair and eye color, and/or personality. When you feel good in the clothes you wear it's reflected in a winning smile. 👍

Please comment below. Share about colors that make you think spring and summer. 

How are you going to update your home, office, or wardrobe for spring and summer?

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