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Showing posts with label improve wellbeing. Show all posts
Showing posts with label improve wellbeing. Show all posts

Monday, April 16, 2018

Colors of the Chakras Workshop




Colors of the Chakras Workshop and You're Invited


Restore Balance, Joy, and Vitality with Colors of the Chakras

Where: The Seasoned Woman, the Williams Center, 5460 E. Broadway Blvd., Tucson 85711

When: Thurs. April 19, 5-6 PM

Why: Have Fun as Nancy Andres Shows You Ways to Use Colors from the Chakras to Heal and Balance Mind/Body/ Spirit.

Nancy Andres’ Workshop is Complimentary, and Seating is on a First Come First Serve Basis. It’s best to call the Seasoned Woman at 520-745-5942 to confirm.

You'll have an opportunity to see COLORS OF JOY: A WOMAN’S GUIDE FOR SELF-DISCOVERY, BALANCE, AND BLISS. It's a 12 week interactive self-care journal program that helps women use color-coded exercises to explore relationships, nourish secret longings, and find ways to attract more joy into daily living.




Buy an autographed copy for yourself and give another as a colorful birthday, graduation, or thinking of you gift. See more about Nancy Andres’ work at www.nancyandreswriter.com

Please comment below and then click publish.

Do you have tips that help you restore balance, joy, and vitality each day? Please share them in the comments section below.

Does color energy play a role in your self-discovery and bliss?

Want information to help you understand and use the COLORS of the CHAKRAS more effectively? Willing to learn something new? Sure would love to meet and greet you at this workshop. Please join us. Come on down!

Here's some pictures from the workshop(updated 4/25/18)






updated 4/25/18





Sunday, April 16, 2017

Wishing You Spring Joy!


Wishing You a Joyful Spring!




This month and the months to come can be an opportunity for you and your family to show gratitude toward our earth for sustaining us.

Find ways to do your part to assure, maintain, and improve air quality, water purity, and unpolluted lands.

Be proactive and kind to our planet, animals, and people. See Kick off the New Year More Sustainably for fresh eco-friendly ideas.

Conserve Water in a Storage Tank


Include live plants including herbs, a bouquet of pretty fresh flowers, and/or a colorful bowl of seasonal fresh fruits or vegetables to bring spring energy into your home.

Adding one or two colorful things to your décor brightens your outlook, increases flow of energy, and reminds us of rebirth, joy, and plenty.

This post has been updated 3/09/2024











For additional spring reading see:


Ways Colorful Flowers Boost Our Happiness

Need tips to increase joy and improve well-being? Read Self-Care Activities to Encourage Optimal-Health.












Before you go, please take a moment to comment below. How well are you nurturing yourself this spring? Ask yourself, "What do I enjoy doing for fun?" Then, just do it! 

I love flowers and my experience has been that every time I take in (really see) the beautiful colors of spring, my spirit lifts and I feel great. What about you? 

I read and appreciate every comment, but will not publish those that contain links. Thanks for understanding.



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