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Showing posts with label get outdoors. Show all posts
Showing posts with label get outdoors. Show all posts

Monday, May 1, 2023

Amazing May Fun Facts and Details You Can’t Overlook

May flowers in bloom


May is an amazing month, and there are plenty of reasons to love it.  

Keep on reading to discover May fun facts, holidays, and things to do and see to make this month merry.

One glorious reason for my May joy is the plants, shrubs, and trees in the U.S. southwest where I live, display a bright array of blooms this time of year.

The month of May is an ideal time to visit a botanical garden, nature preserve, national park, or recreation area, because most are less crowded than when children are on summer break. 

Temperatures during the morning hours are usually in the low seventies and by afternoon low 80's, and mild temps make hiking, biking, running, and exploring the natural world enticing.


May Happenings and Things to Do


Flowers are bursting forth



Temps are grand


Moderate weather makes outdoor exercise appealing


Easy to keep it informal for gatherings on deck, patio, or back yard and at a picnic, cookout, or camping.


May is National Mental Health Awareness month. The National Alliance of Mental Illness (NAMI) joins with the national movement to raise awareness about mental health and fight stigma, provide support, educate the public, and advocate for policies that support people with mental illness and their families. 


#TwoDifferentColoredShoesDay is May 3 so get creative and mix and don't match.


Send a thank you note to acknowledge a teacher, mentor, coach, or guide for National Teacher Appreciation Day, also known as National Teacher Day, on the Tuesday of the first full week in May.



Explore the history of Cinco de Mayo, and eat Colorful Tasty Tucson Tacos to celebrate this festive day

Taco Recipe good to serve for May Holidays


Make Mother's Day a delicious occasion by preparing one of these appetizing  brunch recipe ideas.


Vegan Brunch and Lunch Recipe Roundup


 
Update what you know about Greek mythology and the goddess, Maia. She is a symbol of spring, growth, and nurturer of Earth and growing plants. Most believe that's how the month of May got its name.


Those born in May have two birth flowers, Lily-of-the-Valley and Hawthorn flowers. Hawthorn flowers are a sign of hope, while the Lily-of-the-Valley represents the return of happiness and sweetness.

Lily of the Valley is a May Birth Flower


Hawthorne Flowers are May Birth Flowers


May has two Zodiac signs, Taurus (those born from 4/20 to 5/20) and Gemini (those born between 5/21 and 6/21). People born under the sign of Taurus are said to be ambitious and smart, yet trustworthy. Those born under the sign of Gemini are said to be passionate, adaptable, and smart.


Taurus the Bull is a May Birth Zodiac Sign


Gemini is a May Birth Zodiac Sign



May 11 is Eat What you Want Day so splurge and eat your favorite food without guilt or fear of judgment.


Wear Blue jeans in May as they were invented in May of 1873 after Levi Strauss and Jacob Davis obtained a patent for the pants on May 20th. 


May 24 is National Asparagus Day, and production of this crop in the U.S. is concentrated between three states: California, Washington, and Michigan. Asparagus tastes best in the spring, making it the perfect cookout veggie.



Memorial Day is a U.S. federal holiday that's observed on the last Monday of May. The day honors the men and women who died while serving in the U.S. military.


Some celebrate traditional holidays, and some enjoy the quirky or unusual ones. No matter what occasions or traditions you follow in May, make them happy and/or meaningful ones.

What May holidays, special occasions, or pastimes do you enjoy most?

Please share comments below.

Which fun facts and May activities appeal to you? 

Which hemisphere do you live in and how do you celebrate special days that fall in the month of May? I'd love to know.

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Thursday, December 15, 2016

Lively Colors to Nurture Your Spirit






As a holiday gift, I'm sharing colorful nature photos I designed just for you. I walk in nature and visit botanical gardens, arboretums, parks, woods, and beaches as often as I can. When I connect to the earth and its grounding energy, it helps shift my perspective, releases tension, and even elevates my mood.




Find healing, hope, inspiration, pleasure, and meaning in nature. Let the great outdoors be a place to breathe deeply, walk away stress, and help you get on with your day with positive intentions, ease, and happiness. 







I'm wishing you many opportunities to see beautiful colors in nature. Let nature's colors touch you, and create tranquility in your heart and life. 











Can't get outdoors? No problem. Close your eyes and visualize being in a place you enjoy. Perhaps you find it relaxing to imagine setting out a picnic lunch beside a babbling brook. Maybe you'd enjoy a hike in a mountain landscape, so imagine that. How about trying to pretend you're inhaling the sweet aroma of orange blossoms or the energizing green smell of a freshly mown meadow? All you need to treat yourself well, is to use your imagination. I encourage you to take the time to be creative as well as playful and have fun envisioning yourself in a beautiful outdoor setting. 


For additional reading about colors in nature, see Unique-Ways-Colors-are-Key-to-Survival.









Research suggests that whenever you relish the sights, sounds, scents, tastes, and textures found in nature your outlook improves. Spending time in nature can help calm a busy mind, improve health, and increase happiness. See this scientific report that indicates How-Nature-is-Good-for-Our-Health and Happiness.

Wishing You a Happy, Healthy, and Loved-filled Holiday Season and Many Colorful Moments in the New Year to Treasure!

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