.jpg "10 Powerful Affirmations to Gain Greater Self-esteem")
An important part of my daily self-care routine is to compose and recite affirmations to feel better about myself and enhance self-esteem.
I know that what I value about myself and utter aloud about myself has a powerful effect on my sense of well-being.
By the way, the definition of self-esteem I like best is self-esteem is confidence in one’s own worth and abilities, self-respect, and self-regard.
💗
10 Powerful Affirmations to Gain Greater Self-esteem
I share my original, very personal affirmations now with a prayer that some will resonate with you and help raise your self-esteem.
"I love myself for who I am."
"
"I am capable, determined, and attentive to meeting my own needs."
"I am able to resist internal or external pressure to people please."
"I gain mastery over challenges by inhaling confidence and exhaling fear, as I risk doing things in new ways."
"I nurture my relationships by showing up with
interest and enthusiasm."
"I make a conscious choice to focus on my positive qualities and celebrate each new learning."
"I am compassionate and gentle with myself, especially when I make a mistake or think, say, or do something I regret."
"I value myself and base my self-worth on what I believe is true about me."
"Self-esteem shines,
when my self-worth comes from spirit rather than ego." 💗
Affirmation recitation can help you defeat negative
thoughts, motivate you to see yourself in a positive light, and appreciate and
respect your innate beauty, assets, and talents.
Why not get out a journal, notebook, or other writing material and compose and recite some self-esteem affirmations today?
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| repeating affirmations aloud reinforces their power |
For extra support read 9 Practices to Help You See You are Enough and Creative Ideas to Help Us Open Our Hearts to Self-love.
Please don't leave without commenting in the space provided below.
Do you ever compose and recite affirmations? Why or why not?
What self-care practices help you maintain balance? Please explain below.
I read and appreciate every comment, but am not able to publish those that contain links.
Try to be consistent with reciting affirmations for at least three weeks. Then check in with yourself to note self-regard, self-compassion, and self-confidence levels..
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I have found that most people incorrectly use affirmations find themselves frustrated and that affirmations not believed as an internal truth tend to increase anxiety.
ReplyDeleteSorry that has been your perception. My experience suggests positive affirmations motivate, support, and encourage me to thrive.
DeleteI love affirmations and have been working with them for quite some time now. Thanks so much for sharing these!!
ReplyDeleteThanks for the visit and sharing your love about affirmations. What affirmation do you use most often or do you have a few that are favs? Please let me know.
DeleteI absolutely love this affirmation,
ReplyDelete"I grow in skills and self-respect with every forward step I take."
Hear you and wish you many affirmative steps in the days, weeks, and years to come.
DeleteAffirmations are something I need to see rather than say. I like to have notes to remind myself that I will see first thing each morning. This is why I put a sign right next to my bathroom mirror that says "today is a good day for a great day".
ReplyDeleteFun and effective way to use affirmations for self-care. Thanks for sharing.
DeleteThank you Nancy- I'm really into self care and do believe that affirmations help us feel good and maybe even help re-wire our thinking! Great post-
ReplyDeleteExactly. Thanks for this affirmation and support. Wishing you a great day.
DeleteThe affirmations shared in this post are beautiful and empowering. "I love myself for who I am," and "I am capable, determined, and attentive to meeting my own needs," are two of my favorites. They serve as gentle reminders to embrace my authentic self and to prioritize my well-being.
ReplyDeleteI love affirmations! There are some here that I need to write on cards. Thank you for sharing!
ReplyDeleteElizabeth@pineconesandacorns
So glad some of these affirmations are meaningful for you. Thanks for your comment and visit Elizabeth. Wishing you a beautiful day.
DeleteI use affirmations a lot so I found this post very inspiring, Nancy. I particularly like "I grow in skills and self respect with every forward step I take" but they are all wonderful. Thank you so much for being a part of the Hearth and Soul Community!
ReplyDeleteDelighted you found my post inspiring April, and I'm grateful to belong to the Heath and Soul Community. Wishing you a brilliant day and fun weekend.
DeleteThese are absolutely beautiful affirmations! I truly believe reciting positive affirmations daily is essential to our wellbeing. Thank you for sharing these very per affirmations. So glad I came across your post is SSPS Linky 273
ReplyDeleteThanks so much for your kind words. I'm happy you got to see them. Wishing you a beautiful day.
DeleteGreat reminder, so important to speak kindly to ourselves.
ReplyDeleteSpeaking kindly to myself has made a world of difference. Thanks for you comment and have a great day.
DeletePostive affirmations are a huge part of my self-care routine. It helps take those negative thoughts and turn them around. So glad I came across your beautiful positive affirmations via SSPS #275.
ReplyDeleteThanks so much for your kind words and happy you use affirmations daily to turn those negative thoughts around. Wishing you a great day.
DeleteThank you Nancy for sharing these affirmations with us all. We need to be kind and gentle with ourselves and others. We need to turn around all the negativity into positive thoughts.
ReplyDeleteThank you for sharing your various links with us at #275 SSPS Linky. Hope to see you again next week.
Thanks so much Esme. And yes, I'll come back again and again. Wishing you a great day.
Delete