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Sunday, March 1, 2026

Affirmations for a Fresh Start This Spring


Spring Affirmations for a Fresh Start


Springtime is a great time to recite affirmations, as it may help us feel less stressed, improve our perspective, and increase self-confidence and overall quality of daily living. Read reasons why this happens at "The Benefits of Positive Affirmations."

 



Look Below for a List of Positive
 Affirmations to Recite Silently or Say 
Aloud


Say Yes to Affirmations This Spring



I have decluttered my living and work environments, as organized, neat surroundings encourage mental clarity and provide space for a fresh start.

 

I return again and again to nature and the great outdoors, and am in awe of nature's power, beauty, and ability to heal. Being in natural surroundings renews my energy, and helps me learn, grow, and blossom.


Movement and exercise enhance my physical, emotional, mental, and spiritual wellbeing.



Joyful Woman in the Spring

 


I focus on the here and now and relish each mindful moment.

 

I appreciate warmer weather and calming energy from blue skies and spring rain. I am joyful in the midst of sprouting flowers and spring greenery.

 

I am grateful for this season of growth, renewal, and rebirth, and I thrive.

 

I lighten up on food and beverage choices to do a gentle spring detox, and select in-season locally grown produce, whole food plant-based (WFPB) items, and when available, organic foods and drinks.

 

Every day, and in every way, I feel safe and able to adapt to ever-changing life. I relax and experience new situations, people, and places with pleasure and self-assurance.

 

I pace myself, and remember to vary my activities to include breaks from work and down time that nurtures my spirit.

 

I give myself permission to be who I am. I show up for life authentically.


I look inward for validation and wisdom. My higher self knows what’s in my best interest, and I trust my intuition to guide me along.

 

My path is unique and so is my pace. I trust my journey.

 

I get and give support and encouragement from those who are willing and able to freely give and receive it. I am blessed that I attract people who cherish and respect me and vice versa. 💗


An affirmation practice is most successful when it's consistent. That's why I suggest you carve out some reflective time each day to connect with mind, body, and spirit and recite those affirmations that resonate with you. 


Within a few days, weeks, or a month you're sure to notice and feel positive changes in your mood, mindset, and motivation level.


Please comment below in the space provided.

Do you ever compose and recite affirmations? Why or why not?
Which affirmations help you shift your focus to positive thoughts? Please explain below.
I read and appreciate every comment, but am not able to publish those that contain links.
Use those affirmations that resonate with you or write and recite ones of your own. 
If you experience a positive change in your outlook after developing an affirmation practice, note which affirmations are meaningful to you. Affirmations can help to improve our ability to focus on tasks at hand, as well as improve our sense of self-regard, self-compassion, and self-confidence. Please share details below.
Thanks for the visit and please spread the love on social media with a link back to this post.

 


This post is a feature at Senior Salon Pit Stop #406. I'm thrilled and honored.




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22 comments:

  1. Affirmations are not my thing but it is good to find reminders about how to be at peace in the world. But have you noticed how great thinkers have messy desks?

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    1. I haven't seen a large enough sample of great thinkers' desks to say for sure. LOL. Is your desk messy or neat?

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  2. These are some beautiful affirmations Nancy and I appreciate the reminder. I know I should use them more, but I tend to get forgetful. They are so inspiring.

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    1. Thanks so much Judee. I wrote the post, because I needed a reminder to see the abundance in life and share it too. Glad it helped you.

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  3. I so agree with the comment that references accepting yourself. I also embrace the concept of giving yourself downtime.

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    1. Hear you Beth and wish you a day filled with joy, self-acceptance, and self-compassion.

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  4. I like these affirmations. Good job.

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    1. Thanks so much for your visit and comment. Wishing you a beautiful day.

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  5. Nancy, I love these affirmations! They are such a great way to start fresh this Spring. :) Thank you for sharing them with us at The Crazy Little Lovebirds link party. We appreciate you!

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    1. My pleasure Stephnie. Creating affirmations and reciting them helps me a great deal to look on the sunny side. I Appreciate your visit and comment and appreciate you.

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  6. We share the same thoughts, Nancy 😊

    Thanks for popping in, for a "Hi" - have a funtastic week, ahead!

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  7. I do not do the affirmation ritual. My thinking is whenever my feet touch the floor, it will be a good day. I work near a floral store. On days I feel a little dumpy or not cheery, I will have a very small corsage made and wear. Seems to perk me up.

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    1. What a wonderful way you have created Debra to be good to yourself. Thanks for sharing at Colors 4 Health. Flower energy is so nourishing.

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  8. I love these affirmations Nancy! Especially 'I pace myself, and remember to vary my activities to include breaks from work and down time that nurtures my spirit.' This is exactly what I did over the long Easter weekend and finally had chance to breathe. Coming back to work feeling more refreshed has done wonders!

    Thank you also for your lovely comment on my post from #SSPS! I hope you have a lovely week! Sim x #SSPS

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    1. Love to create and say affirmations and glad you found some you relate to. I love SSPS and happy I met you there. Hugs, Nan

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  9. I'm not really an affirmation person but I like this one "I give myself permission to be who I am. I show up for life authentically." Sometimes we just need to remember that. #TalkaboutitTuesday

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  10. Congrats, dear Nancy, I will feature you at SSPS this coming week.

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    1. Oh Esme. I'm thrilled and honored. Thanks so much for featuring my post at tomorrow's #SSPS. Wishing you a beautiful Sunday and be well.

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  11. These are all really great! I love affirmations!

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  12. Thanks so much Susan. Wishing you a wonderful evening and please come back again soon. In fact, I post tomorrow.

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