Thursday, February 1, 2018

Use Crown Chakra Energy to Integrate Mind Body Spirit



The Crown Chakra and Om, the Sound of The Seventh Chakra 

The seventh chakra, or Sahaswara, is the chakra of consciousness, pure awareness, and bliss. It is the source of Divine connection. Its vibrations provide powerful energy to sustain our beings and help us rise above earthly concerns.

Chakra means "wheels" in Sanskrit, and describes areas of energy running along our spine. Ancient Hindus formulated that the human body has seven major energy wheels, each a different color and spinning in a clockwise direction. 

The crown chakra is located in our body's uppermost location, at the top of the head or slightly above it. When this center is open and balanced, it makes all the chakras work together for our greatest good. 








The colors most often associated with this chakra are dark purple/violet and white/clear. 



Since ancient times, purple has been associated with the color of the clergy, nobles, and the rich. Those who are attracted to purple may have an artistic or dramatic flair. Some wear it, because they intuitively sense it clears confusion and calms hyperactivity. 


Purple helps others feel energized. Dressing in this color can speed up natural healing energy for mind, body, and spirit. 



Envision purple to encourage your thoughts to lift above ego to a higher plane, a higher consciousness. 



Gaze at objects like lavender or other purple flowers, eat red grapes, red cabbage, or eggplant, or don an amethyst bracelet, necklace, or ring. Enjoy this vibrant color and let it remind you how interconnected you are to everything on our planet.


If the color white resonates with you, visualize white light surrounding you or a loved one. Imagine its energy cleansing, healing, protecting, and raising consciousness. See the planet, a pet, or an acquaintance being helped this way. 


Drape a white cloth around you or surround yourself with white pillows or flowers, symbols of purity and devotion. Let white help motivate you to be of service to others. 



Place a white crystal called selenite in your home or hold a selenite wand in front of your body for its many rejuvenating and mystical properties.



The crown chakra works in a subtle manner. Meditation or other mindfulness practices including color energy visualizations and affirmation recitation enhance this chakras effectiveness. Here are three of my original chakra affirmations for you...



"I Tap into the Universal Source of Love Each Day."



"I Radiate Joy, and my Thoughts and Actions are Insightful and Loving."



"My Chakras are Aligned and Manifest Abundant Energy to Live Joyfully."




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Healing arts like acupuncture, tai chi, massage, and yoga seek to stabilize all the chakras by purifying the lower energies and guiding the flow of energy upwards. 



Self-care habits create harmony on the physical, mental, and spiritual level. Allow chakra work to be part of your self-awareness routine.




Remember the flow of "chi " through all our chakras influences health and improves wellbeing. The crown chakra’s job is to integrate all the chakras and their respective qualities.  



The seventh chakra helps us deal with limited thinking and transports us beyond our idea of things to our wise inner core. 


When we study the chakras and witness ourselves as we learn something new, we get closer to our true self, the Divine in us. 


The crown chakra corresponds to the pituitary gland, the “master gland” of the endocrine system. Others believe the 7th chakra controls the pineal gland. This gland contains pigments similar to those found in the eyes, and regulates the action of light on our body. The seventh chakra helps us look inward to infuse spiritual light into our being.



Keep the crown chakra finely tuned, by revisiting the chakras that come below it. Learn ways to re-align the other chakras (from 1 to 6) by clicking on the links that follow:











Before you go, please comment by scrolling down and posting in the space provided. 

I'd love to know if you believe in "chakra power." For me, getting in touch with my chakras makes me feel happy, peaceful, and alive. 

Do you like to wear purple or white and how does that make you feel? Do you wear one or both of these colors often and for what reasons? 

Did my blog post and illustrations help you in some way? Please comment below. 

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