Saturday, May 1, 2021

Tasty and Easy Mother's Day Vegan Brunch Recipe Ideas

Recipes, Vegan Food Prep Ideas for Brunch


With Mother's Day right around the corner, and with no interest in eating brunch in a crowded restaurant that day, I'm sampling a bunch of easy to prepare vegan recipes. 

I aim to decide which one I'll serve to celebrate myself on Mother's Day.

If the recipes pass my flavor test, I'll gladly incorporate them into my collection of healthy, homemade plant-based recipes I serve to family and friends.

I invite you along. Perhaps you'll discover a dish or two you can take to the bank.  

I've narrowed it down to foods that are simple to make, have healthful ingredients, and rate high in good taste and satisfaction. 



Tasty and Easy Mother's Day Vegan Brunch Recipe Ideas


First up is Sarah McMinn the food blogger at My Darling Vegan. She shows us how to make a mouthwatering version of Classic Vegan French Toast. Strawberries add eye appeal and increases the health benefit. 

Photo Credit Sarah McMinn at My Darling Vegan



Next up is Alison Andrews, the blogger at 
Loving It Vegan, who shares luscious Vegan Quiche. Her recipe is high in plant-based protein and contains mushrooms and spinach, two of my favorite ingredients.


Photo Credit Jaye at Loving it Vegan


Nava Atlas, the cookbook author  and creative food blogger at The Vegan Atlas shares 
 Spring Grain Bowls with Edamame, Bok Choy and Oranges. This dish can be made with any grain you have handy, and has big flavor and wellness appeal.

Photo Credit Nava Atlas at The Vegan Atlas


Monique, the food blogger at Ambitious Kitchen shares a fabulous dish, Vegan Pasta Primavera with Creamy Garlic Cashew Sauce
It's a great way to eat many veggies, and young and old alike will love its creamy, deceivingly non-decadent dairy free sauce.


Photo Credit Monique at Ambitious Kitchen


I love crunchy, colorful salads. That's why I've included a special Vegan Cobb Salad from the Vegan Food Blogger Julie West at the Simple Veganista. It is yummy, simple to make, and has healthy ingredients.

Photo Credit Julie West at The Simple Veganista


Last but not least is my recipe for



The Best Vegan Avocado Toast
by Nancy Andres


Recipe for Avocado Toast and Vegan Brunch Ideas
Avocado toast with arugula salad



Avocados get a warm reception at my house. This green super fruit is sensually delicious, and research shows avocados are a powerful source of antioxidants and nutrients, including healthy unsaturated fat. 


    The Best Vegan Avocado Toast


Avocado toast is so versatile, it's ideal for Mother's Day breakfast, lunch, brunch, or dinner. It's colorful, tasty, and healthy too.

Ingredients:

4 slices whole grain bread or gluten free bread

1 large avocado or 2 small ones, halved and pitted

2 teaspoons fresh chopped basil or parsley

½ lemon juiced

1 teaspoon extra virgin cold pressed olive oil

Pinch of salt

1 teaspoon freshly ground black pepper

1 teaspoon garlic powder

Optional Toppings: salsa, chopped or sliced tomato, chopped scallion, organic strawberries, organic raspberries, organic blueberries, toasted white sesame seeds, and/or any herbs or spices you enjoy.

What to do:

1.Toast bread in a toaster or toaster oven.

2. Cut avocado in half lengthwise. Remove the pit, and use a spoon to scoop out avocado pulp into a medium sized mixing bowl.

3. Then mix avocado with parsley or basil, lemon juice, olive oil, salt, pepper, and garlic powder.

4. Mash ingredients from step 3 together, using the side of a fork or potato masher. 

5. Divide avocado mixture into 4 parts and spread onto the toast. Place  a quarter of the optional topping on each slice of toast. Bon appétit. Serves 2. 👍


This post has been so much fun to do, and it's almost the end of my ode to Mother's Day Vegan Brunch Recipes. 

Truth be told. I can't decide which wonderful recipe to savor on Mother's Day. They all are fabulous.

Please don't forget to comment below. What recipes sound good to you? 

Do you have a favorite vegan brunch food idea that you'd like to share? Please do.

No links in your comment please, as it won't be published that way.

Wishing you and yours a Happy Mother's Day. Please stay safe and well!


Happy Mother's Day from Colors 4 Health
For additional ideas see:



Happy Mother's Day from Colors 4 Health
This post has been shared at dare-to-share-# 467. It's #24

This post has been shared at thursday-favorite-things-party


This post has been shared at Weekend Cooking

This post has been shared at Dare to Share #466. My post is #37


 

14 comments:

  1. What yummy recipes! Pinned ♥

    ReplyDelete
  2. Wishing you a happy Mother's Day Nancy with wonderful plant food. We enjoy avocado toast too on 100% whole grain bread that Georgie makes. For your readers who prefer to limit or avoid oils, we find no need for oil when eating avocado on bread. I do enjoy addding some aruglua as a layer under the avocado for added heart benefits and cherry tomatoes on top. YUM!

    ReplyDelete
    Replies
    1. Thanks for your visit and comment. Some people who visit my blog need to eat gluten free, so I suggest they choose gluten free oat flour, brown rice flour, garbanzo flour, almond flour or some other gluten free grain for the avocado toast sandwich. Have a lovely weekend Happy Vegan Couple and stay safe and well.

      Delete
  3. Hi Nan, Everything looks so yummy! Thanks for posting.

    ReplyDelete
    Replies
    1. Glad you like the recipes. I agree. They look so yummy. Have a great weekend and stay safe and well Beth.

      Delete
  4. Lots of yummy food here! And who doesn't love avocado toast!?

    ReplyDelete
    Replies
    1. Thanks so much Beth for visiting and commenting. Agree about the avocado toast. LOVE it. Have a beautiful weekend.

      Delete
  5. That French toast looks amazing! And some great brunch ideas here too!

    ReplyDelete
    Replies
    1. Thanks Marg for your visit and comment. I hope you have a beautiful Sunday and stay safe and well.

      Delete
  6. Nancy,
    I love these vegan ideas for Mothers Day. My favorite is the Vegan Cobb Salad.

    ReplyDelete
    Replies
    1. Thanks Judee for the visit and Happy Mother's Day to you!

      Delete
  7. I'm coming to your house for mother's day!! These all look so good. Visiting from Pam's Party and Practical tips - and I be honored if you stopped by and shared your recipes at our What's for Dinner party!

    ReplyDelete
    Replies
    1. Thanks for your comment and visit. Will check your party out. Happy Wed. and stay safe and well!

      Delete