Springtime is a great time to recite affirmations, as it may help us feel less stressed, improve our perspective, and increase self-confidence and overall quality of daily living. Read reasons why this happens at "The Benefits of Positive Affirmations."
I return again and again to nature and the great outdoors, and am in awe of nature's power, beauty, and ability to heal. Being in natural
surroundings renews my energy, and helps me learn, grow,
and blossom.
I focus on the here and now and relish each mindful moment.
I appreciate warmer weather and calming energy from blue skies and spring rain. I am joyful in the midst of sprouting flowers and spring greenery.
I am grateful for this season of growth, renewal, and rebirth,
and I thrive.
I lighten up on food and beverage choices to do a gentle spring detox, and select in-season locally grown produce, whole food plant-based (WFPB) items, and when available, organic foods and drinks.
Every day, and in every way, I feel safe and able to adapt to
ever-changing life. I relax and experience new situations, people, and
places with pleasure and self-assurance.
I pace myself, and remember to vary my activities to include breaks from work and down time that nurtures my spirit.
I give myself permission to be who I am. I show up for life authentically.
I look inward for validation and wisdom. My higher self knows what’s in my best interest, and I trust my intuition to guide me along.
My path is unique and so
is my pace. I trust my journey.
I get and give support and
encouragement from those who are willing and able to freely give and receive it. I am
blessed that I attract people who cherish and respect me and vice versa. 💗
An affirmation practice is most successful when it's consistent. That's why I suggest you carve out some reflective time each day to connect with mind, body, and spirit and recite those affirmations that resonate with you.
Within a few days, weeks, or a month you're sure to notice and feel positive changes in your mood, mindset, and motivation level.
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