Wishing You Best Beginnings to an Awesome New Year!

 

Sunrise in Tucson, Photo Nancy Andres

New Year’s Day and the month of January are the first pages in a blank book. Write a phenomenal story.

Let your imagination and intuition soar this year. 

Why not set the intention to live your best life ever?

What would that look like?

What people, places, and things do you value? Envision them in your life.

Take steps to improve unfulfilling relationships  and/or limit contact with those people you have outgrown.

What habits and daily routines help you infuse serenity and enjoyment into daily living?

Affirmation recitation is a self-care practice that supports me. It can help you too. 

Affirmations challenge and can conquer self-sabotaging thoughts and/or heighten our ability to sense our inherent worthiness. For maximum effectiveness, compose and chant affirmations aloud.

Exercise and physical movement, a life with purpose, and relaxation/fun/introspection keeps our bodies and minds in shape.

Practice being more self-caring and manage time better. This can be a year when you say no to energy drains. 

Write down things you care about on your calendar, and follow through.

Spend quality time in nature, as it can be both awe-inspiring and healthy. 

Get outdoors more. It's a great way to commune with green spaces and living things, and get a dose of fresh air and Vitamin D. 

Do you find affirmations and other self-care practices helpful in switching off negative thinking or anxiety?

Please share your ideas and comments below.

I read and appreciate every comment. Just put no links in your comment, as it won't be published that way.

Add Colors 4 Health to your online reading list, and you can enjoy wellness and color tips at the place where a healthy lifestyle and colors intersect. 

Thanks for the visit and please spread the love on social media with a link back to this post.

Here are links to my Facebook page, Pinterest location, and Website too. 

💗Wishing you health, happiness, and harmony in the coming years. Let's do our share to create and sustain a peaceful, eco-friendly planet in the future. 

This post has been shared at the January 2024 Edition of the Hearth & Soul Link Party.

This post has been shared at Inlinkz-292-senior-salon-pit-stop#292