Today I’ll share tips and ideas to
demonstrate how Green Energy and
its corresponding Feng Shui Element,
Wood can help rejuvenate your
living space and you.
Post updated 6/29/2021
A study published online by the
National Institute of Health (NIH),
"Exposure to
Neighborhood Green
Space and Mental Health: Evidence
from the Survey of the
Health of
Wisconsin," revealed people who
lived close to green space had lower
rates of anxiety, depression, and poor
physical health than those who lived
nearer to the concrete jungle.
Keep in mind, no matter where you
live, you can use your imagination
and ingenuity to fill yourself up
with green energy of a meadow or
field in the country.
Read on and discover how simple and
economical it is to satisfy your need
for green.
Certain shades of green have
psychological impact on the mind as
they stimulate energy for improved
health and well-being.
Think of bright Kelly green. Does it
remind you of St. Patrick’s Day or
something else?
What about dark or forest green?
Does that hue make you feel
reassured and grounded?
There are simple ways to tap into
green energy to refresh your home's
décor, and enliven body, mind, and
spirit.
Greens color your world and may be
as close by as your plant stand or
garden.
Look at each individual petal of a jade
or other house plant.
If you prefer, glance out your window
at an evergreen or tree (wood and
green) and look at it closely.
Then take a tree hugger walk to
commune with nature. Research
shows nature walks help improve
While you're at it, observe how many
shades of green you can find.
If you see no green anywhere, take in
the greens from pictures like the one
right below.
Try this green mindfulness
technique to quiet your mind and help
you create potent green energy.
Use it to playfully visualize ways
green can color your body.
Sit, lie down, or stand in a relaxed
pose as you say:
I allow the harmonizing, relaxing
energies of green vegetation to
invigorate me.
Green energy travels to places in my
body that need nourishment.
I breathe in refreshing green colors
and breathe out stress.
I breathe in seeds for change and
breathe out outmoded behavior.
I breathe in joy and release dis-ease.
I breathe in love and release fear.
Then, say aloud... "Green energies
are always there for me. I enjoy
using green in my daily life, because
harnessing green power helps me
breathe more deeply, come fully
back into myself, and thrive."
Affirmation by Nancy Andres
green in your life, is to transform
stuff that's on hand in new ways.
Place one of your house plants
alongside your computer or tablet
and glance at it often as you work.
Set the monitor or phone screen to
green to soothe eyes.
Green plants and green screens help
you work at your electronic device
with less eye strain.
Write in your journal with a green
marker. Use green to write a to-do
list.
Green is a signal to proceed, and go
with the flow. 🌲🌵🌴
Notice whether your mood improves,
as you move green items into your
living space.
This color can establish or maintain a
pathway for renewal,
expansion, and
flexibility.
Display green towels or
wooden items
like a bamboo soap dish or towel
stand in your bathroom to restore
energy.
Add wooden objects in the bathroom
to promote a sense of grounding.
Both green and wood promotes
willingness to take good care of
yourself.
Awaken your senses and relax
as you soak in your tub. Scent bath
with pure essential eucalyptus oil.
This tree sourced oil soothes tense
muscles and clears your mind, as it
washes your cares down the drain.
It's no wonder many spas use green
and wooden items in their decorating
schemes.
Reserve a spot on the wall for a photo
or painting of a green landscape.
Cleanse and "green" the air by placing
a Boston fern in your bedroom or
family room.
Use a green rug in the mud room and
anywhere you want to encourage
positive energy to enter your home.
Find a shade of green paint that
appeals to you. Use it to paint one or
more areas to perk things up.
Green is a helpful color to gaze at or
imagine, when you feel anxious,
stressed, or worry about money
coming in.
When you include green in your
decorating plan, it helps money
circulate for you.
greens, spring green is most
accepted
and appreciated by both sexes. It
broadcasts new growth, balance,
good health, and abundance.
"Introduce touches of green in your
living space to enliven, balance, and
increase your sense of abundance
and energy. " Nancy Andres
Green is so healing and energizing. I love taking walks whenever I can, surrounding myself with trees!
ReplyDeleteThanks so much Suzi for your comments. I wish you many happy walks surrounded by trees. And have a great weekend!
DeleteHi Nancy,
ReplyDeleteI know the colors that surround you can affect your mood and state of mind in many ways. I found your post very interesting and it makes me thing of why I love to take walks in the park or in the woods - the feeling of life that just a little bit better no matter what is going on in my live. The soothing sounds or Nature also help to soothe body and mind. Sharing
Wishing you many soothing moments in nature to come and appreciate the support.
Delete