tag:blogger.com,1999:blog-6132646771477321984.post8948871796972423882..comments2024-03-28T11:48:25.774-07:00Comments on Colors 4 Health: 15 Healthy Ways to Nix StressNancy Andres at Colors 4 Healthhttp://www.blogger.com/profile/17719711382932719412noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-6132646771477321984.post-67960185504930196752023-11-08T14:27:10.863-08:002023-11-08T14:27:10.863-08:00A very useful list, Nancy. For me exercise is alwa...A very useful list, Nancy. For me exercise is always a great stress reliever, especially if I go for a run. Visiting from Senior Salon xWomen Living Well After 50https://www.blogger.com/profile/06163481519650226026noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-43063301503943635902023-05-25T10:47:47.569-07:002023-05-25T10:47:47.569-07:00Thanks Carol for your kind words. It's my plea...Thanks Carol for your kind words. It's my pleasure to attend your fun blog party, Talent-Sharing Tuesdays Link-Up 65. Have a beautiful day.Nancy Andres at Colors 4 Healthhttps://www.blogger.com/profile/17719711382932719412noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-21058441051855109762023-05-24T09:14:55.035-07:002023-05-24T09:14:55.035-07:00Stress relief is an important step in maintaining ...Stress relief is an important step in maintaining good health. You've provided some excellent tips. Thank you for sharing this post in the Talent-Sharing Tuesdays Link-Up 65.<br />Carol<br />www.scribblingboomer.comCarol Bentonhttps://www.blogger.com/profile/09691631189786513156noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-4213953288599883362019-08-06T08:34:27.722-07:002019-08-06T08:34:27.722-07:00I am happy to learn you have those creative outlet...I am happy to learn you have those creative outlets, and salute you for taking the time to do them. I am getting more balance with this lately (work and play). Cooking is a great creative passion I indulge in. You're right. It does allow the mind to clear, and helps the body to relax. Have a lovely day.Nancy Andres at Colors 4 Healthhttps://www.blogger.com/profile/17719711382932719412noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-50070677466102447622019-08-06T05:16:34.152-07:002019-08-06T05:16:34.152-07:00Great post, Nancy! I actually take time out of ea...Great post, Nancy! I actually take time out of each day to work on crochet, weaving, or other handcraft. They really do allow my mind to clear, and help my body to relax!Julie aka The Farm Wifehttps://www.blogger.com/profile/03737472119988674288noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-57034029086341839562018-10-13T07:37:26.184-07:002018-10-13T07:37:26.184-07:00Thanks so much for the visit Judee. Love to use es...Thanks so much for the visit Judee. Love to use essential oils too, and put lavender essential oil on the tip of my nose or temple if I sense a headache or stress coming on. Have a great weekend.Nancy Andres at Colors 4 Healthhttps://www.blogger.com/profile/17719711382932719412noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-53818597488309829372018-10-13T07:22:12.629-07:002018-10-13T07:22:12.629-07:00You're so welcome Debbie. Love to visit your b...You're so welcome Debbie. Love to visit your blog too. Especially love the way you use bright colors to decorate your home and colors you wear too. They sure make a fashion statement, and it's "joyful."Nancy Andres at Colors 4 Healthhttps://www.blogger.com/profile/17719711382932719412noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-32661162613877379262018-10-12T17:57:01.919-07:002018-10-12T17:57:01.919-07:00Wow- these tips are great! Stress can take such a ...Wow- these tips are great! Stress can take such a toll on us and it is important to find ways to relieve stress, I exercise daily for an hour, I like to put on my diffuser with soothing essential oils, and music is a real stress buster for me too. Thanks for all the great suggestions. gluten Free A_Z Bloghttps://www.blogger.com/profile/05651624214552275164noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-64164286513723674862018-10-11T17:31:03.736-07:002018-10-11T17:31:03.736-07:00This was a great post filled with a lot of useful ...This was a great post filled with a lot of useful tips!! Thanks so much for sharing and also thanks so much for visiting!!<br />Hugs,<br />DebbieDebbie-Dabble Blog and A Debbie-Dabble Christmashttps://www.blogger.com/profile/09393980831584145593noreply@blogger.com