tag:blogger.com,1999:blog-6132646771477321984.post8687341822829083928..comments2024-03-28T13:21:00.269-07:00Comments on Colors 4 Health: How to Conquer Stress Quickly and Effectively Nancy Andres at Colors 4 Healthhttp://www.blogger.com/profile/17719711382932719412noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-6132646771477321984.post-9557351251498147082021-07-15T12:53:16.542-07:002021-07-15T12:53:16.542-07:00My pleasure Dee. Have a fabulous day.My pleasure Dee. Have a fabulous day.Nancy Andres at Colors 4 Healthhttps://www.blogger.com/profile/17719711382932719412noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-90480223421860013892021-07-15T09:40:38.508-07:002021-07-15T09:40:38.508-07:00Thanks so much for linking up with me at the Unlim...Thanks so much for linking up with me at the Unlimited Link Party 30. Pinned! Dee | GrammysGrid.comhttps://www.blogger.com/profile/16444651579536459274noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-71492448215751827602021-07-01T09:35:04.150-07:002021-07-01T09:35:04.150-07:00Thanks Dee. As always I appreciate your support.Thanks Dee. As always I appreciate your support.Nancy Andres at Colors 4 Healthhttps://www.blogger.com/profile/17719711382932719412noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-91170762162715393602021-06-30T16:51:17.422-07:002021-06-30T16:51:17.422-07:00Visiting again to say thanks so much for linking u...Visiting again to say thanks so much for linking up with me at the Unlimited Link Party 29. Pinned again! Dee | GrammysGrid.comhttps://www.blogger.com/profile/16444651579536459274noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-34564351819594679392021-06-27T06:27:29.982-07:002021-06-27T06:27:29.982-07:00Thanks so much Bethany for the visit and comment.I...Thanks so much Bethany for the visit and comment.I agree about yoga. In fact, I devoted a post, "Phenomenal Reasons Yoga Enhances Health" to that very subject. See it at https://www.colors4health.com/2020/01/phenomenal-reasons-yoga-enhances-health.html Enjoy the weekend and be well.Nancy Andres at Colors 4 Healthhttps://www.blogger.com/profile/17719711382932719412noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-59838480994565582682021-06-26T17:56:46.532-07:002021-06-26T17:56:46.532-07:00Good tips! I have found that prioritizing self-ca...Good tips! I have found that prioritizing self-care for me, means making yoga class a priority every night that it is held. I go to a tight-knit studio, and having that hour to do whatever I need to do to work through my emotions and re-center, really helps me a lot. <br /><br />BTW, I found my way here from Grammy's Grid. :-)Bethany @ Happily Locohttp://happilyloco.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-90518620316633434572021-06-24T09:17:25.302-07:002021-06-24T09:17:25.302-07:00Thanks Judee for your kind words. Wishing you an e...Thanks Judee for your kind words. Wishing you an enjoyable day.Nancy Andres at Colors 4 Healthhttps://www.blogger.com/profile/17719711382932719412noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-20692837317031079702021-06-24T09:07:09.607-07:002021-06-24T09:07:09.607-07:00It is so important to get a handle on stress and y...It is so important to get a handle on stress and your ideas are so helpful.. Enjoyed reading your post. Thanks Nancy.gluten Free A_Z Bloghttps://www.blogger.com/profile/05651624214552275164noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-39823297963173852532021-06-19T07:08:05.113-07:002021-06-19T07:08:05.113-07:00Thanks so much for the visit and comment. I needed...Thanks so much for the visit and comment. I needed to come back to this post today to zap stress in the bud. Have a wonderful weekend.Nancy Andres at Colors 4 Healthhttps://www.blogger.com/profile/17719711382932719412noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-84582586362270225402021-06-19T06:59:24.264-07:002021-06-19T06:59:24.264-07:00Some great tips here :) Some great tips here :) Claire Justinehttps://www.clairejustineoxox.com/yummy-cocktails/noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-90067779512245906592021-06-16T06:46:55.388-07:002021-06-16T06:46:55.388-07:00Thanks Dee for your support and comment. My pleasu...Thanks Dee for your support and comment. My pleasure to join in.Nancy Andres at Colors 4 Healthhttps://www.blogger.com/profile/17719711382932719412noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-68523430257644380712021-06-16T06:45:50.730-07:002021-06-16T06:45:50.730-07:00Right on Steven. Keep on working them!Right on Steven. Keep on working them!Nancy Andres at Colors 4 Healthhttps://www.blogger.com/profile/17719711382932719412noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-13971543576520250252021-06-16T04:13:38.799-07:002021-06-16T04:13:38.799-07:00Lots of good ideas worth trying as stress can kill...Lots of good ideas worth trying as stress can kill us. Thanks so much for linking up with me at the Unlimited Link Party 28. Pinned! Dee | GrammysGrid.comhttps://www.blogger.com/profile/16444651579536459274noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-1071048957601072372021-06-15T20:08:27.308-07:002021-06-15T20:08:27.308-07:00So many great ideas! Experience has taught me tha...So many great ideas! Experience has taught me that they work if I work them!!Stevenhttps://www.blogger.com/profile/11428370491017596038noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-73843608834774707052021-06-15T12:22:15.632-07:002021-06-15T12:22:15.632-07:00Thanks for the input and Yahoo for you. One of the...Thanks for the input and Yahoo for you. One of the best things I do for myself to remember it's progress not perfection. Have a great day.Nancy Andres at Colors 4 Healthhttps://www.blogger.com/profile/17719711382932719412noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-41101847756626847502021-06-15T11:47:45.423-07:002021-06-15T11:47:45.423-07:00What self-care habits work to manage stress for yo...What self-care habits work to manage stress for you? <br />I pet and love my dog.. Calms me right down.. So soothing.<br /><br />What areas do you still need to work on to eliminate underlying issues? <br />I am a work in progress.. Retraining myself to not go back to old behavior or habits. One step at a time. Which is sometimes one minute at a time.JThttps://www.blogger.com/profile/10887430623446898028noreply@blogger.com