tag:blogger.com,1999:blog-6132646771477321984.post738045433937498755..comments2024-03-28T13:21:00.269-07:00Comments on Colors 4 Health: 9 Practices to Help You See You Are EnoughNancy Andres at Colors 4 Healthhttp://www.blogger.com/profile/17719711382932719412noreply@blogger.comBlogger34125tag:blogger.com,1999:blog-6132646771477321984.post-1707346463295366662024-02-10T13:34:15.629-08:002024-02-10T13:34:15.629-08:00So excited and honored. This is one of my most per...So excited and honored. This is one of my most personal and heartfelt posts, and I hope because of its being featured, I can help more people understand they are good enough. Thanks for hosting SSPS and have a great day.Nancy Andres at Colors 4 Healthhttps://www.blogger.com/profile/17719711382932719412noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-74384880829404091742024-02-10T12:56:34.945-08:002024-02-10T12:56:34.945-08:00Hello Nancy, this post will be one of my features ...Hello Nancy, this post will be one of my features for SSPS #297, thank you for sharing with us. Pinned!Melynda@Scratch Made Food!https://www.blogger.com/profile/17924210552692980145noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-43219483062770004512023-08-23T07:31:56.757-07:002023-08-23T07:31:56.757-07:00Thanks Jennifer for your kind comment. I believe w...Thanks Jennifer for your kind comment. I believe we can grow from any experience and journal writing is such a powerful tool for healing. Enjoy being a participant in your new blog party, Will Blog for Comments, and appreciate you hosting. Have a good week.Nancy Andres at Colors 4 Healthhttps://www.blogger.com/profile/17719711382932719412noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-69880369491511964252023-08-22T16:40:29.079-07:002023-08-22T16:40:29.079-07:00I love that idea from that quote, "learning f...I love that idea from that quote, "learning from the breakdown experience." That's very insightful. These are great tips and reminders. Journaling can be huge! As I have read up on journaling and memory-keeping (journaling with photos), I've read several articles that point to how doing so helps you make sense of your life's experiences and see good things that have come out of difficulty through the process of looking back at them from a distance. Thanks for sharing at Will Blog for Comments #4.Jennifer Wisehttps://www.blogger.com/profile/12291828542979514400noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-3493799532539887222022-02-12T12:13:09.930-08:002022-02-12T12:13:09.930-08:00Thanks so much and best wishes for a Happy Valenti...Thanks so much and best wishes for a Happy Valentine's Day.Nancy Andres at Colors 4 Healthhttps://www.blogger.com/profile/17719711382932719412noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-11729232382884819922022-02-12T09:19:16.393-08:002022-02-12T09:19:16.393-08:00Great advice and reminders that we must love ourse...Great advice and reminders that we must love ourselves in order to be happy in life. Thank you for sharing.Evonhttps://www.blogger.com/profile/06661971220829222914noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-60908902233142293792019-06-22T07:13:01.131-07:002019-06-22T07:13:01.131-07:00Thanks Sylvia for the visit. It was my pleasure to...Thanks Sylvia for the visit. It was my pleasure to link up at #WednesdayAIMLinkParty 39. Thanks for hosting and pin. Wishing you a beautiful weekend and colorful life!Nancy Andres at Colors 4 Healthhttps://www.blogger.com/profile/17719711382932719412noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-56086713544108123042019-06-21T20:28:46.184-07:002019-06-21T20:28:46.184-07:00What a great list Nancy! Pinned this post! Thanks ...What a great list Nancy! Pinned this post! Thanks for linking up with us at the #WednesdayAIMLinkParty 39Sylvia | Grace for a Gypsyhttps://www.blogger.com/profile/02081427905575853235noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-40636804448613948892019-06-21T12:04:48.420-07:002019-06-21T12:04:48.420-07:00Thank you Dee for being a gracious host. Love the ...Thank you Dee for being a gracious host. Love the #WednesdayAIMLinkParty 39! and will visit again. Be well and lead a colorful life.Nancy Andres at Colors 4 Healthhttps://www.blogger.com/profile/17719711382932719412noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-14488098878527992662019-06-21T09:57:03.960-07:002019-06-21T09:57:03.960-07:00Thanks so much for linking up at the #WednesdayAIM...Thanks so much for linking up at the #WednesdayAIMLinkParty 39! Dee | GrammysGrid.comhttps://www.blogger.com/profile/16444651579536459274noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-72252934459700255692019-06-20T08:04:15.296-07:002019-06-20T08:04:15.296-07:00So glad you mentioned "encouragement and real...So glad you mentioned "encouragement and real life advice for increasing our self confidence and self acceptance." These are such important ways to help us realize we are enough. Have a beautiful day and thanks for the visit.Nancy Andres at Colors 4 Healthhttps://www.blogger.com/profile/17719711382932719412noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-20915873695135352232019-06-20T03:12:13.868-07:002019-06-20T03:12:13.868-07:00Wonderful post that is full of encouragement and r...Wonderful post that is full of encouragement and real life advice for increasing our self confidence and self acceptance. Thank you!Candi Randolphhttps://www.blogger.com/profile/00731797141973130095noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-92187344818640825012019-06-19T14:57:27.994-07:002019-06-19T14:57:27.994-07:00Not familiar with that and now I'm going to ch...Not familiar with that and now I'm going to check it out.Thanks for the visit and thanks for the tip.Nancy Andres at Colors 4 Healthhttps://www.blogger.com/profile/17719711382932719412noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-69502615961570899222019-06-19T14:54:11.607-07:002019-06-19T14:54:11.607-07:00Thanks so much Leanne. Love your party MLSTL and t...Thanks so much Leanne. Love your party MLSTL and thank you for hosting. Amazed so many women have had this issue and happy that eventually we learn we are enough or make progress in this area.Can relate about people pleasing. For me it's important others like me, but have learned to trust myself to do what I think is right and let go of how people react to that. Have a colorful day and hang in there for yourself. You're so worth it!Nancy Andres at Colors 4 Healthhttps://www.blogger.com/profile/17719711382932719412noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-13734786681929325502019-06-07T06:51:50.804-07:002019-06-07T06:51:50.804-07:00Thanks Christina for the visit and wonderful tip y...Thanks Christina for the visit and wonderful tip you shared with my readers. I read and worked "The Artist's Way" too. It was transformative for me and I appreciate you mentioning it. Appreciate the support as well.Nancy Andres at Colors 4 Healthhttps://www.blogger.com/profile/17719711382932719412noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-22272225132226902302019-06-07T05:11:48.002-07:002019-06-07T05:11:48.002-07:00Every day I tell myself that I am enough. Some da...Every day I tell myself that I am enough. Some days I believe it. It helps to listen to I am, I am by Sat Katar.Jennifer (UnfoldAndBegin)https://www.blogger.com/profile/17551135949555390277noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-41791357487049265722019-06-07T00:12:22.191-07:002019-06-07T00:12:22.191-07:00I have suffered with the issue of low self-esteem ...I have suffered with the issue of low self-esteem for as long as I can remember. I started the process of self-evaluation at about age 50, right around the time my husband and I, retired and became perpetual travelers. Travel helped me, but also discovering "The Artist's Way" by Julia Cameron, made the biggest difference in my road to self-acceptance. I learned from doing morning pages what the root to my self-esteem issues were. Thanks for this informative post. Will share to FB.Christina Daggetthttps://www.blogger.com/profile/09427987109763311291noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-68126598764709446432019-06-06T16:27:41.801-07:002019-06-06T16:27:41.801-07:00Thanks Christie for the visit and comment. Sending...Thanks Christie for the visit and comment. Sending positive energy to you to help you make progress in letting go of energy drains!Nancy Andres at Colors 4 Healthhttps://www.blogger.com/profile/17719711382932719412noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-21544759394322252162019-06-06T14:25:53.038-07:002019-06-06T14:25:53.038-07:00Hello Nancy. I am coming to you from #MLSTL. I app...Hello Nancy. I am coming to you from #MLSTL. I appreciate your nine tips and have starting incorporating all of them into my life to one degree or another. The one area I want to focus on more now is letting go of energy drains. Thank you for the motivation. Have a lovely day!<br /><br />~ChristieChristie Hawkeshttps://www.blogger.com/profile/14897036282962474586noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-5395663759151480832019-06-06T10:27:39.777-07:002019-06-06T10:27:39.777-07:00Hi Erica/Erika, The advice you received from you f...Hi Erica/Erika, The advice you received from you friend resonates with me. Sometimes when I'm having a really tough time, I speak to myself as I would to my beloved grandchildren. That works every time. Be well and thanks for being at the #MLSTL Party and giving me the opportunity to meet you!!!Nancy Andres at Colors 4 Healthhttps://www.blogger.com/profile/17719711382932719412noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-71896501906528211432019-06-06T08:30:48.478-07:002019-06-06T08:30:48.478-07:00Hi Nancy, Nice to meet you through #MLSTL. A won...Hi Nancy, Nice to meet you through #MLSTL. A wonderful, insightful post. I received kind advice from a friend many years ago, be as kind to yourself as you are to others. Interesting about writing in the Journal. Your post has many gems. I am bookmarking and sharing SM. Thank you:) EricaErica/Erikahttps://www.blogger.com/profile/05542330143072789332noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-80536043092138465742019-06-06T06:48:47.478-07:002019-06-06T06:48:47.478-07:00Thanks Sue for hosting #MLSTL and your comment. Kn...Thanks Sue for hosting #MLSTL and your comment. Knowing and accepting ourselves just the way we are is a great gift we can give to ourselves. I can't fit everything I want to do in one day so I practice being patient and understanding about time, the number of hours in a day, and my limits of energy and focus. Whatever you do Sue, you have the power to make it good enough!!! Nancy Andres at Colors 4 Healthhttps://www.blogger.com/profile/17719711382932719412noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-2665884321468080182019-06-05T23:56:33.317-07:002019-06-05T23:56:33.317-07:00Hi Nancy, it took me until 50 to really start to b...Hi Nancy, it took me until 50 to really start to be kind to myself and acknowledge the value I bring to the world. Your 9 practices should be easy - so why do we resist making the time to do them? I'm guilty of that with journalling. I start of with a shiny, new journal and only stick at it for a day or two. Thanks for sharing with us at #MLSTL and I am with you all the way in incorporating this list into our daily lives. xxSue from Sizzling Towards 60 & Beyondhttps://www.blogger.com/profile/15418770845484399102noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-22462387835469677872019-06-05T07:00:04.483-07:002019-06-05T07:00:04.483-07:00Thanks for your thoughtful comment and observation...Thanks for your thoughtful comment and observation. I agree that many people need to feel they are enough. I posted this blog for them and also for me. When I'm going into a new situation (like I will be soon) it helps to reaffirm I am enough. By the way, love your Website.Nancy Andres at Colors 4 Healthhttps://www.blogger.com/profile/17719711382932719412noreply@blogger.comtag:blogger.com,1999:blog-6132646771477321984.post-11950288635030512002019-06-05T06:21:41.990-07:002019-06-05T06:21:41.990-07:00Hi Candi, Thanks for the visit and comment. You ar...Hi Candi, Thanks for the visit and comment. You are so right about respecting and loving ourselves! Have a lovely day.Nancy Andres at Colors 4 Healthhttps://www.blogger.com/profile/17719711382932719412noreply@blogger.com